Amount of Fructose in Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices

In 100 g (Grams) of Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) there is 5.88 g of Fructose. Change amount

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Fructose

Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program).

Sweetener, syrup, agave 55.6 g 55.6%
Agave, dried (Southwest) 42.83 g 42.83%
Honey 40.94 g 40.94%
Raisins, golden, seedless 34.72 g 34.72%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 34.67 g 34.67%
Currants, zante, dried 32.5 g 32.5%
Dates, medjool 31.95 g 31.95%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) 26.96 g 26.96%
Figs, dried, uncooked 22.93 g 22.93%
Beverages, lemonade-flavor drink, powder 22.73 g 22.73%
Jujube, Chinese, fresh, dried 20.62 g 20.62%
Raspberry juice concentrate 20.09 g 20.09%
Lemonade, frozen concentrate, pink 20.06 g 20.06%
Dates, deglet noor 19.56 g 19.56%
Lemonade, frozen concentrate, white 17.99 g 17.99%
Agave, cooked (Southwest) 17.57 g 17.57%
Sauce, barbecue, SWEET BABY RAY'S, original 17.52 g 17.52%
Beverages, Lemonade, powder 17.5 g 17.5%
Formulated bar, POWER BAR, chocolate 15.96 g 15.96%
Sauce, barbecue, KRAFT, original 14.58 g 14.58%
Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)

Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) are listed below.

Water 88.22 g 88.22%
Energy (calorie) 42 kcal
Energy (joule) 176 kJ
Protein 0.17 g 0.17%
Total lipid (fat) 0.1 g 0.1%
Ash 0.24 g 0.24%
Carbohydrate, by difference 11.27 g 11.27%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 9.39 g 9.39%
Sucrose 1.13 g 1.13%
Glucose (dextrose) 2.3 g 2.3%
Fructose 5.88 g 5.88%
Lactose 0 g
Maltose 0.07 g 0.07%
Galactose 0 g
Starch 0 g
Calcium, Ca 4 mg
Iron, Fe 0.23 mg
Magnesium, Mg 3 mg
Phosphorus, P 5 mg

Nutrients in Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)